stress

This picture was the first time in several weeks I was able to workout.⠀ ⠀ Because of two surgeries I needed in the past several weeks in my fertility journey, I couldn’t do much physical activity as I recovered. ⠀ ⠀ Interestingly I will share
#JusticeforElijahMcClain Illustration by @mattymillerstudio I just heard about the murder of Elijah last night when @healwithalece shared on her IG stories. I broke down in tears this morning because I thought I had a nightmare. But I didn’t.
1865-2020, much has changed but clearly, we still have far to go. In this time of civil unrest, as Black people continue to fight to be treated as full members of society, many of us are in deep pain. ⠀ ⠀ The Washington Post had an article stating si
Collectively many are struggling. We wake up to another video of the killing of a Black Man, Rayshard Brooks after a police involved incident in Atlanta. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dealing with the emotional impact of the two pandemics we are living through, COVID a